Join the 2024 RBH Wellbeing Challenge
Here's what you'll have access to
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And a few reasons why you should join LIFT
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Join the 2024 RBH Wellbeing Challenge
May 27th to July 7th
Complete LIFT session workouts
Automated workouts completed on LIFT session will automatically be added to your points total.
Add activities manually
If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.
Sync with Apple Health, Google Fit or Fitbit
Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!
Earning points is simple.
Inclusivity matters! There are many ways you can earn points.
May 27th to July 7th
Participate for the following Prizes.
Get the LIFT session mobile app.
Syncs with
Weeks 1-2
Top Team after 2 weeks - 2,500 Roots points per team member
2nd Best Team after 2 weeks - 2,500 Roots points per team member
Personalized Journeys
Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.
Live Coach Chat
Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!
Wellness on Demand
Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.
Weeks 3-4
Top Team between weeks 3 & 4 - 2,500 Roots points per team member
Team with most progress from Week 2 to Week 4 - 2,500 Roots points per team member
Weeks 5-6
Top Team between weeks 5 & 6 - 2,500 Roots points per team member
Team with most progress from Week 4 to Week 6 - 2,500 Roots points per team member
Final
1st place team at end of the challenge - 7,500 Roots points per team member
2nd place team at end of the challenge - 5,000 Roots points per team member
3rd place team at end of the challenge - 2,500 Roots points per team member
In order to be eligible for the team prizes, the team size needs to be 5 people