Join the 2024 RBH Wellbeing Challenge

Here's what you'll have access to 

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And a few reasons why you should join LIFT

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Join the 2024 RBH Wellbeing Challenge

May 27^th to July 7^th

Complete LIFT session workouts

Automated workouts completed on LIFT session will automatically be added to your points total.

Add activities manually

If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.

Sync with Apple Health, Google Fit or Fitbit

Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!

Earning points is simple.

 Inclusivity matters! There are many ways you can earn points.

May 27^th to July 7^th

Participate for the following Prizes.

Get the LIFT session mobile app.

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Weeks 1-2

Top Team after 2 weeks - 2,500 Roots points per team member

2nd Best Team after 2 weeks - 2,500 Roots points per team member

Personalized  Journeys

Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.

Live Coach Chat

Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!

Wellness on Demand

Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.

Weeks 3-4

Top Team between weeks 3 & 4 - 2,500 Roots points per team member

Team with most progress from Week 2 to Week 4 - 2,500 Roots points per team member

Weeks 5-6

Top Team between weeks 5 & 6 - 2,500 Roots points per team member

Team with most progress from Week 4 to Week 6 - 2,500 Roots points per team member

Final

1st place team at end of the challenge - 7,500 Roots points per team member

2nd place team at end of the challenge - 5,000 Roots points per team member

3rd place team at end of the challenge - 2,500 Roots points per team member

In order to be eligible for the team prizes, the team size needs to be 5 people